Class Schedule

12285B World Trade Drive, San Diego, CA 92128 · (858) 487-6470

Effective January 28, 2026

Arrive before class starts. Late arrivals may not be permitted if more than 10 minutes late.

Classes broadcast via Zoom (not Saturdays), available on demand for up to 6 days.

Tiny Tigers (3–4) Tiger Dragon (5–12) Teen/Adult & Songin Kickboxing Songin (30+) Life Skills ★ Leadership / Black Belt ★

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30 – 9:30 AM	—	—	—	—	—	Aerobic & Bag Kickboxing · Teen/Adult
10:00 – 11:00 AM	—	—	—	—	—	Little Dragons Ages 5–6 Dragons Ages 7–12
11:30 AM – 1:00 PM	—	—	—	—	—	Teen/Adult & Songin Ages 13+ · Age 30+
4:00 – 5:15 PM	Tiny Tigers Ages 3–4 · 4 PM Little Dragons Ages 5–6 · 4 PM Dragons Ages 7–12 · 4–5 PM	Tiny Tigers Ages 3–4 · 4 PM Little Dragons Ages 5–6 · 4 PM Dragons Ages 7–12 · 4–5 PM	Tiny Tigers Ages 3–4 · 4 PM Little Dragons Ages 5–6 · 4 PM Dragons Ages 7–12 · 4–5 PM	Tiny Tigers Ages 3–4 · 4 PM Little Dragons Ages 5–6 · 4 PM Dragons Ages 7–12 · 4–5 PM	Tiny Tigers Ages 3–4 · 4 PM Little Dragons Ages 5–6 · 4 PM Dragons Ages 7–12 · 4–5 PM	—
5:30 – 6:45 PM	Teen/Adult & Songin Grn/Blue/Red & Songin 5:30–6:30 PM	Teen/Adult & Songin 5:30–6:45 PM	Teen/Adult & Songin 5:30–6:45 PM Life Skills ★ Youth 5:30–6:20 PM Teen/Adult 5:30–6:45 PM Twice monthly · Sep–May	Teen/Adult & Songin 5:30–6:45 PM	Teen/Adult & Songin All Ranks 5:30–6:30 PM	—
7:00 PM+	—	Kickboxing Teen/Adult · 7–8 PM Songin Age 30+ · 7–8:15 PM	—	Kickboxing Teen/Adult · 7–8 PM Songin Age 30+ · 7–8:15 PM Leadership ★ Black Belt & KDJ 7:00 PM – 9:00+ PM	Night Class ★ Black Belt 7–9 PM · 3rd Friday	Leadership ★ Twice monthly Check calendar

Tiger Dragon Afternoon — Belt Dismissal Times (Mon–Fri, 4 PM start)

White & Orange belt: dismissal 5:00 PM Green, Blue & Red belt: dismissal 5:15 PM Tiny Tigers (Ages 3–4): 30-minute class

★ Special Programs

Life Skills — Youth (Ages 7–12)

Wednesdays · 5:30–6:20 PM · Twice monthly, September through May

Life Skills — Teen/Adult (Ages 13+)

Wednesdays · 5:30–6:45 PM · Twice monthly, September through May

Leadership Training

Thursdays 7:00–9:00+ PM · Black Belt & Ko Dan Ja only
Saturdays twice monthly — check online calendar

3rd Friday Night Class

3rd Friday each month · 7:00–9:00 PM · Black Belt class · Party ends 10:30 PM

Private Classes: Available 8:30–9:30 AM by appointment. Contact your instructor directly to schedule.

Call or email us and we'll help you find the right class.

(858) 487-6470 office@manna.us